I lived to tell about it but the run involved multiple attempts of rehydrating mid-run and a lot of resting.

Going along with bad life choices the night before a run: namely, drinking a few too many margaritas and not enough water prior to a long-run in high humidity.

The consequences were felt running down my leg the next morning.

Eating an entire Jack’s pepperoni pizza the night before a long run.

When it comes to running, I have a few regrets that immediately come to mind: I highly recommend the book for anyone trying to turn a negative into a positive. Not a bad consolation prize for making a decision you truly regret. But, as Pink quickly points out, it is the most powerful negative emotion that humans experience AND it can be channeled for good.Īt its core, regret can improve decision making, boost performance and deepen your understanding of what’s important in life. Regret’s a big word that I think many folks try to avoid. My latest read: The Power of Regret: How Looking Backward Moves Us Forward by Daniel Pink. If I hear a podcast with a tip on improving one’s life, you can bet the book will soon be on my bookshelf. My goodreads account is packed with trashy romance, mysteries, historical fiction and a ton of non-fiction books.

This is the second year that T-Mobile is sponsoring runner tracking and the technology is a joint effort between Grandma’s Marathon, T-Mobile, Mtec Results and Race Roster.Like many Mother Runners, I’m a huge book nerd. Marathon officials ask that people be patient as information is updated and coverage improves throughout the day. Because of the limited communication coverage on some remote areas of the course, there may be significant delay or no tracking data available.

The tracking system enables family and friends to check the progress of participants at numerous checkpoints along the racecourse, including the finish line.

To track a runner on race day, people can simply enter the name or bib number of the runner they wish to track. Once again, this year Grandma’s Marathon will offer live runner tracking Saturday for the marathon and the Garry Bjorklund Half Marathon.įamily members and friends can either download the Grandma’s Marathon app on iOS and Android devices, or visit

Download grandma's half marathon 2022